Mental Health Toolkit

Veterans are often the first to help others and may find it hard to ask for help themselves. Download this graphic and remind the Veteran(s) in your life that whatever they are feeling is valid and there are resources available.

Below is the suggested social copy to use when sharing this image:

Instagram & Facebook
If you’re a Veteran who’s struggling, don’t wait until your problems become overwhelming. Reach out today:
VA.gov/REACH #VetsReachOut

Instagram/Facebook Stories
Use the 'sticker' feature to add a link to VA.gov/REACH.

Twitter
If you’re a Veteran who’s struggling, don’t wait until your problems become overwhelming. Reach out today: VA.gov/REACH #VetsReachOut

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Download and share this graphic to remind the Veteran(s) in your life that they are not alone and resources are available to help them thrive no matter what life challenges they are facing.

Below is the suggested social copy to use when sharing this image:

Instagram & Facebook
Veterans, if you’re struggling or know a buddy who is, don’t wait. Reach out. Find resources today at VA.gov/REACH #VetsReachOut

Instagram/Facebook Stories
Use the 'sticker' feature to add a link to VA.gov/REACH.

Twitter
Veterans, if you’re struggling or know a buddy who is, don’t wait. Reach out. Find resources today at VA.gov/REACH #VetsReachOut

Download Now

Going back to school and paying off debt are just a couple challenges Veterans might face. Share this graphic to encourage Veteran(s) to seek out resources for financial literacy, career support, or other life challenges they may be experiencing.

Below is the suggested social copy to use when sharing this image:

Instagram & Facebook
If you or a Veteran you know needs financial literacy resources or career support, get help today. Don’t wait. Reach out.
VA.gov/REACH #VetsReachOut

Instagram/Facebook Stories
Use the 'sticker' feature to add a link to VA.gov/REACH.

Twitter
If you or a Veteran you know needs financial literacy resources or career support, get help today. Don’t wait. Reach out.
VA.gov/REACH #VetsReachOut

Download Now

Veterans are often the first to help others, but it can sometimes be tougher for Veterans to accept or ask for help. Encourage others to reach out to the Veteran(s) in their lives by downloading and sharing this graphic.

Below is the suggested social copy to use when sharing this image:

Instagram & Facebook
Veterans are often the first to help others, but it can sometimes be tougher for Veterans to accept or ask for help. If you know a Veteran who may be struggling, encourage them to do for themselves what they’d do for others. Resources are available for their life challenges at VA.gov/REACH.
#VetsReachOut

Instagram/Facebook Stories
Use the 'sticker' feature to add a link to VA.gov/REACH.

Twitter
Veterans are often the first to help others, but it can sometimes be tougher for them to accept or ask for help.
If you know a Veteran who may be struggling, encourage them to do for themselves what they’d do for others.
Resources are available at VA.gov/REACH. #VetsReachOut

Download Now

Some challenges are harder than others, but resources are available. Download and share this graphic and let the Veteran(s) in your life know that help is available, no matter what they are facing.

Below is the suggested social copy to use when sharing this image:

Instagram & Facebook
Some challenges are harder than others, but resources are available. If you know a Veteran who’s struggling, encourage them to reach out for help today: VA.gov/REACH.
#VetsReachOut

Instagram/Facebook Stories
Use the 'sticker' feature to add a link to VA.gov/REACH.

Twitter
Some challenges are harder than others, but resources are available. If you know a Veteran who’s struggling, encourage them to reach out for help today: VA.gov/REACH.
#VetsReachOut

Download Now

Sound It Out partnered with Univision to host Hablar es Amar (To Talk is to Love) to help parents and caregivers have meaningful conversations with their middle schoolers about emotional well-being.

Watch the recording of the live event and share with parents & caregivers in your community.

This conversation is a special edition of the Two Funny Mamas podcast featuring high-profile and relatable celebrities Kym Whitley and her dear friend Tisha Campbell, who shared her personal experiences as a mom on mental health.

Watch the recording of the live event and share with the parents and caregivers in your community.

In partnership with Poderistas and the United States Hispanic Leadership Institute (USHLI), and social media influencer Amanda Diaz, Let’s Be Real, Conectémonos is a bilingual virtual conversation with Latina community leaders to drive meaningful and relevant discourse in the Latino community on mental health.

Watch the live event recording on Instagram and share with the young adults in your community.

In partnership with the Atlanta University Center Consortium (AUCC), Let's Talk College Edition is a meaningful panel conversation with mental health and youth advocates to help normalize emotional well-being.

Watch the replay of the event on YouTube and share the link with the young adults in your community.

Suicide is preventable and we can all be part of the solution. Download and share this graphic to remind the Veterans in your life that suicide is preventable and there is hope.

Below is the suggested social copy to use when sharing this image:

Instagram & Facebook
Suicide is preventable and we can all be part of the solution. Check in on the Veterans in your life and help spread the word about resources for Veterans at VA.gov/REACH.
#VetsReachOut

Instagram/Facebook Stories
Use the 'sticker' feature to add a link to VA.gov/REACH.

Twitter
Suicide is preventable and we can all be part of the solution. Check in on the Veterans in your life and help spread the word about resources for Veterans at VA.gov/REACH.
#VetsReachOut

Download Now

Starting conversations with kids about their emotions doesn't have to be hard. Watch how our conversation starters can kickstart meaningful conversations with young people.

Below is the suggested social copy to use when sharing this video:

Instagram & Facebook
Conversations with your children about their feelings can be healthy. For more conversation starters head over to @SoundItOutTogether + SoundItOutTogether.org! #SoundItOut

Instagram/Facebook Stories
Use 'sticker' feature to add a link to http://www.SoundItOutTogether.org

Twitter
Conversations with your children about their feelings can be healthy. For more conversation starters head over to @SoundIt_Out+ SoundItOutTogether.org! #SoundItOut

Download Now

Take the friend check-in beyond the text message. Share out these ways to show support and maintain healthy, supportive connections with the people you care for.

Below is the suggested social copy to use when sharing this image:

Instagram
Checking in with your friends doesn’t have to end at asking how their day went – there are so many other simple ways to show that you’re there for them.

For more ways to start the conversation, visit SeizeTheAwkward.org or @SeizeTheAwkward.
#SeizeTheAwkward

When Sharing on Instagram/Facebook Stories
Use the 'sticker' feature to add a link to SeizeTheAwkward.org

Facebook & Twitter
Checking in with your friends doesn’t have to end at asking how their day went – there are so many other simple ways to show that you’re there for them.

For more ways to start the conversation, visit SeizeTheAwkward.org. #SeizeTheAwkward

Download Now