Mental Health Toolkit

Life moves fast. Let's slow it down, have a moment of mindfulness, and provide the mind with a peaceful break.

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Opening up to others is often the first step to getting the help and support we need to thrive. Learn more and explore mental health resources at LoveYourMindToday.org #LoveYourMind

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It can take time for a person to open up about their mental health, even to a close friend. Encourage folks to stay connected, involved, and supportive with these suggestions.

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Mental care is community care. Your mind wants you and your community to thrive. Find mental health resources at LoveYourMindToday.org #LoveYourMind

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Spread the word that it's time to offer our mind the attention it deserves -- because helping yourself helps others, too.

Below is the suggested social copy to use when sharing this piece:

Opening up to others is often the first step to getting the help and support we need to thrive. Learn more and explore mental health resources at LoveYourMindToday.org #LoveYourMind

Download Now

Spread the word that it's time to offer our mind the attention it deserves -- because helping yourself helps others, too.

Below is the suggested social copy to use when sharing this piece:

Opening up to others is often the first step to getting the help and support we need to thrive. Learn more and explore mental health resources at LoveYourMindToday.org #LoveYourMind

Download Now

Life may not always be easy, but we don't have to navigate its challenges alone. Share this message of inspiration and support for mental health.

Below is the suggested social copy to use when sharing this piece:

Whatever you're going through and however you're feeling, it's all part of being human. Learn more and explore mental health resources at LoveYourMindToday.org #LoveYourMind

Download Now

Life may not always be easy, but we don't have to navigate its challenges alone. Share this message of inspiration and support for mental health.

Below is the suggested social copy to use when sharing this piece:

Whatever you're going through and however you're feeling, it's all part of being human. Learn more and explore mental health resources at LoveYourMindToday.org #LoveYourMind

Download Now

Everybody has stress and tough days. But don't feel like you have to go through it alone.

Listen to Adaris tell her story on YouTube and share with the people in your community.

Below is the suggested social copy to use when sharing this video:

When we take care of our minds, we’re taking care for ourselves and everyone around us. Find mental health resources at LoveYourMindToday.org #LoveYourMind

Everybody has stress and tough days. But don't feel like you have to go through it alone.

Listen to Adaris tell her story on YouTube and share with the people in your community.

Below is the suggested social copy to use when sharing this video:

When we take care of our minds, we’re taking care for ourselves and everyone around us. Find mental health resources at LoveYourMindToday.org #LoveYourMind

Caring for your mind only makes you stronger. Slow down, take a moment, and give your mind a peaceful break.

Listen to Marcus tell his story on YouTube and share with the people in your community.

Below is the suggested social copy to use when sharing this video:

Talking about mental health is strength. Seeking help if you’re struggling is strength. Find mental health resources at LoveYourMindToday.org #LoveYourMind

Caring for your mind only makes you stronger. Slow down, take a moment, and give your mind a peaceful break.

Listen to Marcus tell his story on YouTube and share with the people in your community.

Below is the suggested social copy to use when sharing this video:

Talking about mental health is strength. Seeking help if you’re struggling is strength. Find mental health resources at LoveYourMindToday.org #LoveYourMind

Caring for your mind only makes you stronger. Slow down, take a moment, and give your mind a peaceful break.

Listen to Marcus tell his story on YouTube and share with the people in your community.

Below is the suggested social copy to use when sharing this video:

Talking about mental health is strength. Seeking help if you’re struggling is strength. Find mental health resources at LoveYourMindToday.org #LoveYourMind

Everybody has stress and tough days. But don't feel like you have to go through it alone.

Watch Kaycee's story on YouTube and share with the people in your community.

Below is the suggested social copy to use when sharing this video:

Talking about mental health is strength. Seeking help if you’re struggling is strength. Find mental health resources at LoveYourMindToday.org #LoveYourMind